What is important is that you have that consistent place where you can work. This may be in a designated room, or just a corner of a room. Have a specific location where you set up your work space.Here are some tips to help you create that: While you may not have to drive to get to work, it is still important to keep to a 'work day ritual'. Leave your work space and look out of a window for a few moments – this simple yet very effective change in view can help increase your work productivity. There are natural breaks in an office environment that will not occur at home and it is essential that you take those breaks. It is important to find that good work-life balance. The lighting is properly arranged as to minimize any reflections or glare on the computer monitor.Your workspace is appropriate for work – allowing for easy concentration.
Your workstation is set up properly: that the keyboard is at the right height (wrists are in a neutral position), that the mouse is on the same level as the keyboard and that the table or desk you are using is sturdy enough to handle the weight of the equipment.What are some of the ergonomic tips for setting up a work space at home?Īn at home work space should meet the same health and safety standards as those available on campus. Workstation design and arrangement (ergonomics).From a health and safety perspective employees should consider a few important points when they are working from home, these include:
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